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Archive for the Leadership Category

Being an Emotionally Intelligent Leader

Being an Emotionally Intelligent Leader

  Being an emotionally intelligent leader may sound like a challenge, or a farce or maybe a task that may not reward?  However, the evidence continues to build for emotional intelligence and how it impacts everything from productivity to rapport to leadership.   Here is an excellent business […]

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The Best Listener at Work

The Best Listener at Work

  You may wonder why being a good listener at work is really valuable.  However, if you experiment with improving your workplace listening skills, you will see changes.   In the fast past, high demand jobs so many of us have, really good listening may be something of […]

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The Value of Showing Up

The Value of Showing Up

One of the first rules of life – show up.   What does this mean exactly?  I believe it can mean lots of things but perhaps first it means, give it your all.  Always be participating in your life rather than being a passive observer.   This is […]

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Corporate Training, Personal Development and Equine Therapy

Corporate Training, Personal Development and Equine Therapy

Based on the title you may be thinking that these things are totally un-related, but you’re here, so thank you!  I lead a group therapy session a couple of times a week with about 10 attendees and the topic of animals and our connection to them recently […]

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The Best Way to Improve Productivity

The Best Way to Improve Productivity

  There are an endless amount of resources out there for how to improve productivity.  In my search I did not find a definitive answer to the best way to improve productivity.  I think there is an answer to this question though.  The best way to improve […]

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5 Strategies for Effective Boundaries in the Workplace

5 Strategies for Effective Boundaries in the Workplace

I was recently featured on Livestrong in an article about setting effective boundaries so that you do not become emotionally or even physically drained.  Sometimes not having clear boundaries can do this. Without good boundaries we can feel exhausted.  Since for most of us the majority of […]

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Meditation for the Individual and Organization

Meditation for the Individual and Organization

I have been meditating for some time, with more consistence recently.  I have experienced a wide variety of meditation practices.  Practices from basic breathing exercises to guided meditation to Chi Kung, a Chinese based practice of held posture or soft movements related to energy cultivation.  All of […]

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Maintain Change Through Coaching

Maintain Change Through Coaching

    I was thinking recently about my own personal philosophy about how to really maintain change when searching for it, as well as how I bring this philosophy into my coaching practice.  As with most things I do, I take a holistic approach, which is the same […]

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Purpose, Passion and Leadership

Purpose, Passion and Leadership

  I was recently with a client and we were discussing coping methods.  Coping methods are ways to deal with challenges that we face as well as ways we can help to reduce troublesome symptoms we are dealing with. There are many traditional coping strategies – breathing […]

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