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Archive for the Intention Category

Career for Recent Graduates

Career for Recent Graduates

  I was recently reminded of the stress, curiosity and overwhelm involved in finding a job after graduation.  Determining how to navigate a career for recent graduates can be a daunting task with many questions, it certainly has been for me.  There seems to be a definite […]

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Where do you see yourself in 5 years

Where do you see yourself in 5 years

  I was recently watching an interview that Tony Robbins did regarding Tips for Getting out of a Funk.  It’s worth a watch.   He talked about setting intention, living more consciously and goal setting…in addition to some reflection on our current economy.  This had me thinking about […]

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Trusting Your Intuition

Trusting Your Intuition

  Here is a challenge I’ve been having this week. How do I determine the difference between what my gut says vs. an old pattern I have or the difference between recognizing an intuition vs a fear?  So why not write about it.  There are definitely some […]

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Growing Self-Discipline

Growing Self-Discipline

Discipline has been on my mind lots in the last few weeks, so I thought I would do some exploring.  I am currently experimenting with a month long restricted diet (Whole30), definitely an act of discipline.  However, not in a bad way.  Most of the time when […]

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Dealing with Uncertainty

Dealing with Uncertainty

How to deal with uncertainty and move on from being stuck. Five strategies discussed to improve decision making speed and process.

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The 100 Day Intention Experiment – Part 2

The 100 Day Intention Experiment – Part 2

I recently finished an experiment on intention that I had started about three months ago.  My intention was to complete 100 days of a regular morning routine.  To see some details read The 100 Day Intention Experiment – Part 1.  I had been in an accident that […]

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The Importance of Gratitude

The Importance of Gratitude

Understanding the importance of gratitude as it relates to overall wellness. Offering regular gratitude can have an impact on our relationships, health and outlook. Gratitude challenge included to practice being thankful.

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The 100 Day Intention Experiment – Part 1

The 100 Day Intention Experiment – Part 1

An exploration of a how a new daily practice has helped to improve focus, productivity, clarity, intention and health. This practice was built out of a response to an accident, previous study in graduate school and some inspiration from another story.

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