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Path to Synergy

Path to Synergy Consulting, Coaching and Counseling Blog

Hello and welcome!

Thank you so much for stopping by.  The Path to Synergy blog is updated regularly, so please check back often. We write about a number of topics including counseling, consulting, personal development, motivation, self improvement, growth, leadership, facilitation, and wellness. If there is a specific topic you would like to see covered, please contact us. We are always looking for feedback, so don’t hesitate to tell us what you think!

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Building Motivation to Change

Building Motivation to Change

Motivation to change is an individualized experience.  What motivates us most is the unique combination of our passion and purpose.  I describe this as Authentic Motivation.  What this means is that when we are looking at building motivation to change we need to first tap into what […]

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Telling Your Story

Telling Your Story

I recently wrote a guest post for The Cheerful Word on what it means to take a deeper look at your life story.  I also just came back from a few days in WI, where I grew up.  This trip had me thinking about my story and […]

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Maintain Change Through Coaching

Maintain Change Through Coaching

    I was thinking recently about my own personal philosophy about how to really maintain change when searching for it, as well as how I bring this philosophy into my coaching practice.  As with most things I do, I take a holistic approach, which is the same […]

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Dealing with Uncertainty

Dealing with Uncertainty

How to deal with uncertainty and move on from being stuck. Five strategies discussed to improve decision making speed and process.

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Purpose, Passion and Leadership

Purpose, Passion and Leadership

  I was recently with a client and we were discussing coping methods.  Coping methods are ways to deal with challenges that we face as well as ways we can help to reduce troublesome symptoms we are dealing with. There are many traditional coping strategies – breathing […]

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The 100 Day Intention Experiment – Part 2

The 100 Day Intention Experiment – Part 2

I recently finished an experiment on intention that I had started about three months ago.  My intention was to complete 100 days of a regular morning routine.  To see some details read The 100 Day Intention Experiment – Part 1.  I had been in an accident that […]

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The Power of Personal Development Coaching

The Power of Personal Development Coaching

I was inspired by a good friend who asked me recently – “Why would someone hire a coach?”   My thinking is that personal development coaching is relevant to any type of coaching since exploring our beliefs, behaviors, aspirations and expectations are reflected in our career, relationships or […]

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15 Tips for a Path to Greatness

15 Tips for a Path to Greatness

  In my experience in relationships, with others and myself, I have found many qualities that stand out.  In those times when I’ve felt successful or times when I’ve looked up to others, I have seen particular qualities stand out.  These qualities seem to shine with importance. […]

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The Pace of Change

The Pace of Change

How to maintain change. Key strategies in implementing a successful change process. Pacing yourself through long lasting change through understanding patience, acceptance, control and empathy.

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Self Care

Self Care

Understanding the importance of self care is important for our own functioning and ability to relate to each other. Review some self care tips and take the self care challenge.

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