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Path to Synergy

Archive for June 2015

15 Tips for a Path to Greatness

15 Tips for a Path to Greatness

  In my experience in relationships, with others and myself, I have found many qualities that stand out.  In those times when I’ve felt successful or times when I’ve looked up to others, I have seen particular qualities stand out.  These qualities seem to shine with importance. […]

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The Pace of Change

The Pace of Change

How to maintain change. Key strategies in implementing a successful change process. Pacing yourself through long lasting change through understanding patience, acceptance, control and empathy.

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Self Care

Self Care

Understanding the importance of self care is important for our own functioning and ability to relate to each other. Review some self care tips and take the self care challenge.

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The Importance of Gratitude

The Importance of Gratitude

Understanding the importance of gratitude as it relates to overall wellness. Offering regular gratitude can have an impact on our relationships, health and outlook. Gratitude challenge included to practice being thankful.

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